You will learn how to take control of your life, your self-esteem and your confidence. You will develop healthy coping skills to help you respond to life’s challenging situations. Whether a long standing issue or a current situation that needs attention, working together, you can take control of this moment, your life and your future.
If you are experiencing relationship problems, it might feel like there is nowhere to turn. Perhaps you normally go to your partner with problems, or you don’t trust many people with your personal information. No matter the reason, don’t be afraid to ask for help. We all need human touch, love, and affection to thrive. You deserve to be in a relationship where you can feel carefree and happy.
A diagnosis of a serious illness can be devastating. But there are ways to cope with the emotional distress and preserve your quality of life. There are many life changing health problem that can disrupt all aspects of your life. Cancer, a stroke, aheart attack, or debilitating injury, can leave mentally and emotionally scared for life.
Many serious health problems seem to develop unexpectedly, upsetting your life out of the blue. You may feel overwhelmed by waves of difficult emotions—from fear and worry to profound sadness, despair, and grief—or just numb, frozen by shock or the feeling that you’ll never be able to cope.
Death of a loved one can feel devastating. There is no right or wrong way to grieve, but there are healthy ways to deal with the grieving process. Coping with the loss of someone or something you love is one of life’s biggest challenges.
Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness.
There are too many factors that can cause stress. Everything from an argument with your spouse to money and everything in between. We often let stress build up inside like a ticking time bomb and explode at the wrong moment, sometimes at the wrong time and place. Don’t let the stress build, talk to us and get the relief you need.
Depression is the biggest problem we can face in our lives. It is a creeper and can take over our lives in an instant. It will separate us from our loved ones, cause us to lose sleep, and can be effective of our physical health. Let us help you work through your problems.
Break ups are always hard to deal with, especially dealing with it alone. When a relationship ends, where there was a bond created, we tend to become insecure and unsure of ourselves which hinders our ability to find love again.
When love is in the air, it can feel like we are floating on cloud 9. But sometimes, cloud 9 can turn into a storm cloud, creating a strain on the relationship. We are here to help you and your significant other find solutions to keep that cloud 9 experience going.
Good health is very important to staying alive, common sense right. Well sometimes we take our health for granted. If you or a loved one are going through health related problems such as cancer, stroke, or anything else that can be life threatening and don't know how to deal with your emotions, we are here to help.
Happiness starts with yourself. Bieng happy with who you are is the most thing in life. Comfort in your own skin will not only show confidence in yourself, but show confidence in everything you do. A low self esteem can have an effect on your everyday life such as poor job perfomance, ability to find love, interactions with other people, and the list goes on. We will help you find the balance and inner peace.
Being organized is not only important when cleaning the house, but it is important in keeping order throughout your life. Keeping order in your life is detrimental to the successes you have.
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” I just want to take a moment to aknowledge you and say thank you! You gave me courage and helped me through on the most difficult and trying times of my life “
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” There was a point where I felt like I hit an all time low in my life. I scrolled instagram one night and came across The Venting Zone page. I started reading the quotes and felt inspired, so much so that it became a daily morning routine. My days are not as dark anymore and I realized that your IG page is part of the reason. I look forward to booking my first session pretty soon. “